Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4. We are dedicated to providing premier physiotherapy and mobility services within the Harvest Hills community, helping you restore function, reduce pain, and improve your overall quality of life.
At One Physio & Mobility, we understand that navigating physical challenges can be incredibly difficult. Our mission is to offer compassionate, evidence-based care delivered by experienced physiotherapists who are passionate about helping you move better and live more freely.
Whether you're recovering from an injury, managing chronic pain, or seeking to enhance your athletic performance, our team is committed to developing personalized treatment plans tailored to your unique needs and goals. We believe in a holistic approach, addressing not just the symptoms but the underlying causes of your condition.
Our Services Include:
Acute Injury Management: Prompt assessment and treatment for sprains, strains, fractures, and other sudden injuries.
Post-Surgical Rehabilitation: Comprehensive programs designed to aid recovery and restore function after surgery.
Musculoskeletal Pain Management: Effective strategies for managing conditions like back pain, neck pain, arthritis, and tendonitis.
Mobility & Movement Assessment: In-depth evaluations to understand your movement patterns and identify areas for improvement.
Movement & Exercise Programming: Customized exercise plans to enhance strength, flexibility, balance, and overall mobility.
Personalized Exercise Prescription: Specific exercises tailored to your condition, goals, and fitness level.
Workplace Assessments: Evaluations to identify ergonomic risk factors and recommend modifications.
Manual Therapy Techniques: Hands-on treatments to improve joint mobility and soft tissue health.
Our physiotherapists are highly skilled and continuously update their knowledge through ongoing education to provide you with the most current and effective treatments available.
We are conveniently located in Harvest Hills, making it easy for you to access our supportive care. We believe in building strong patient relationships based on trust and clear communication.
Contact us today at (403) 984-1669 or visit our website https://1physioandmobility.ca/ to book an appointment or learn more about how we can help you achieve your recovery goals.
We look forward to supporting your journey to better health and mobility.
What conditions do you treat?
We treat a wide range of musculoskeletal conditions including back and neck pain, sports injuries, arthritis, post-operative rehabilitation, tendon and ligament injuries, and mobility issues.
How long does a typical physiotherapy session last?
Initial assessment sessions typically last around 60-90 minutes, allowing ample time for a thorough evaluation. Follow-up treatment sessions usually range from 30 to 60 minutes, depending on your specific needs.
Do I need a referral to see a physiotherapist?
No, in Alberta, you can book an appointment directly with a physiotherapist at One Physio & Mobility Clinic without a referral. However, we can provide reports to your family doctor if requested.
What should I bring to my first appointment?
Please bring your valid Alberta Physiotherapy card (if applicable), any relevant medical reports or imaging (X-rays, MRI scans), a list of current medications, and your OHIP card (if applicable). Comfortable clothing is also recommended.
How soon should I seek physiotherapy after an injury?
The general recommendation is to seek physiotherapy within 48-72 hours of an injury. Prompt treatment can help prevent the condition from worsening and may speed up your recovery time.