Contact Information
Address:
308 Palladium Dr #108, Kanata, ON K2V 1A1
Phone:
Website
https://www.proactionsportsclinic.com/
Pro-Action Heath & Performance Clinic treats a range of injuries with a strong focus on soft tissue therapies (muscle, ligaments, nerve) and concussion assessment and treatment. We employ Shift concussion management, Active Release Technique, Graston Technique, medical acupuncture, physiotherapy, massage therapy and chiropractic adjustments to restore mobility and health. We educate our patients in the areas of concussions, nutrition, bio-mechanics, exercise and a healthy lifestyle, helping you achieve your health goals of today, tomorrow, and for the rest of your life.
308 Palladium Dr #108, Kanata, ON K2V 1A1
https://www.proactionsportsclinic.com/
Pro-Action Health and Performance - Physiotherapy Kanata
Located at 308 Palladium Dr #108, Kanata, ON K2V 1A1, Pro-Action Health and Performance is dedicated to serving the health and wellness needs of our valued clients in Kanata. Our clinic specializes in comprehensive physiotherapy and rehabilitation services, with a particular emphasis on addressing soft tissue injuries. We understand that musculoskeletal issues can significantly impact your daily life and ability to participate in activities you enjoy.
Our team of experienced physiotherapists is committed to providing personalized care tailored to your specific condition and goals. We utilize evidence-based practices and a range of therapeutic techniques to help you recover effectively, manage pain, and restore optimal function. Whether you're dealing with a sports-related injury, workplace strain, or age-related discomfort, our focus is on getting you back to moving comfortably and confidently.
We pride ourselves on a client-centered approach. Your journey to recovery is unique, and we take the time to listen to your concerns, understand your lifestyle, and develop a treatment plan designed specifically for you. Our goal is not just to alleviate symptoms but to address the underlying causes of your pain, empowering you with knowledge and strategies for long-term health and prevention.
At Pro-Action Health and Performance, we combine expert clinical knowledge with a genuine passion for helping individuals like you achieve their best physical potential. We are here to support your recovery and enhance your overall quality of life right here in Kanata.
For more information about our services or to schedule an appointment, please visit our website at https://www.proactionsportsclinic.com/ or call us at (613) 505-5000.
Frequently Asked Questions
Q1: What types of soft tissue injuries do you commonly treat at your Kanata clinic?
A1: We commonly treat a range of soft tissue injuries including muscle strains, ligament sprains, tendonitis (like tennis elbow or Achilles tendinitis), plantar fasciitis, muscle tears, bruising (contusions), and issues related to overuse injuries. Our focus is on providing comprehensive care for these conditions.
Q2: How can physiotherapy help me recover faster from an injury I sustained while playing sports?
A2: Physiotherapy is crucial for sports injuries. We start with a thorough assessment to understand the extent of your injury. Treatment may include manual therapy to reduce pain and improve joint mobility, specific exercises to restore strength, flexibility, and function, modalities like therapeutic ultrasound or electrical stimulation, and advice on activity modification and prevention strategies. Our goal is to get you back to your sport safely and effectively.
Q3: Do you offer rehabilitation services for injuries sustained at work?
A3: Yes, we treat work-related musculoskeletal injuries. Our rehabilitation programs are designed to address pain, restore function, and help you return to your work duties safely. We can provide tailored advice on ergonomics and workplace adjustments if needed.
Q4: What should I expect during my first appointment at Pro-Action Health and Performance?
A4: During your first visit, we will conduct a detailed health history intake and perform a comprehensive physical assessment. This helps us understand your specific condition and establish your baseline. Based on our findings, we will discuss our diagnosis and propose a personalized treatment plan, outlining the steps we will take to help you recover. We will also answer any questions you have.
Q5: Can you help me manage chronic pain at your Kanata location?
A5: Absolutely. Chronic pain management is a significant part of our practice. We work with you to develop a comprehensive management plan that may include targeted exercises, manual therapy, pain education, lifestyle modifications, and strategies to improve your overall function and quality of life. We focus on addressing the root causes and providing sustainable relief.